The Yoga Lab | Misadventures of an Undomestic Goddess
As baby’s due date gets closer, the hospital bag is officially packed and sitting by the door. This isn’t my first rodeo, so this time around, I packed with intention—less about overpacking “just in case” and more about bringing what I know will truly make me feel comfortable, calm, and supported during one of life’s biggest […]
Read MoreLet’s be honest—pregnancy the second time around hits a little different. You already know what’s coming (hello, heartburn and endless peeing), but you’re also juggling a toddler while growing a human. This time, I’ve leaned hard into what actually helps—products, rituals, and mindset shifts that make this journey smoother, sweeter, and more supported. Whether you’re […]
Read MoreAs the days grow shorter and the air turns crisp, it’s time to embrace the transition from the sun-soaked adventures of summer to the cozy routines of fall. While we may be sad to see summer go, there’s something magical about the season of change. It’s an opportunity to “FALL” back into the rhythms that […]
Read MoreKeep Your Flow Fresh: DIY Natural Yoga Mat Cleaning Spray Your yoga mat is your sacred space—a place where you connect, breathe, and find your flow. But after a few sweaty sessions, it can also become a bit of a germ magnet. Don’t worry; you don’t need any harsh chemicals to keep your mat clean […]
Read MoreI can’t be the only one who does everything in their power NOT to get sick while traveling. Call me crazy, but I want to ensure that I’m feeling my BEST when I’m out on adventures or exploring a new city. It’s not fool-proof because there are times I still get sick or catch a […]
Read MoreI first had these back in 2019 when my friend Leah made me a batch for my trek to Michigan (a seventeen hour solo road trip to my new home) and WOW! I remember calling her on the way to let her know how delicious they were and that I would definitely need the recipe. […]
Read MoreIn honor of Black History Month, I sat down with my dear friend, Robert Phillips, to discuss how we can create intentional space in our lives to celebrate and partake in black history. One thing we both agreed on is that celebrating black people and black achievement shouldn’t be confined to one month out of […]
Read MoreFor people like us, every day is a freakin’ gift. After a month of being away from home – it took a hot minute to feel grounded and ready to process all of what 2021 brought…(and to set intentions for 2022). 2021 was a year of receiving for me. I received a lot of really […]
Read MoreHoly crap. I’m a married woman. For anyone reading this feeling like you’re not as “far along” in life as you want to be, let me also add in that I am a 36-year old bride. Sometimes I still have to pinch myself that it all “REALLY HAPPENED” for me because for so long I […]
Read MoreIn 2019, I moved 1200 miles away from my family leaving behind my brothers, sister-in-laws, and their growing families. It was (and still is) important to me to SHOW up in my nieces/nephews lives and with the distance between us now, I had to get creative. After an amazing trip back home (just celebrated THREE […]
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Leah Ginn 