Marathon Training Week 4



Heading into Week Four feeling fantastic – which I’m sure I can attribute to being on the home stretch of the ‘January Whole30 Challenge’. (More on that later!) Here’s what’s in store for this week:

Sunday: Rest Day!

Monday: RUN! (I’m on week 4 of Coach Jenny’s Half Marathon Run/Walk Program)

Tuesday: Rest Day! (with a dentist appointment thrown in there)

Wednesday: Group Centergy (mind/body group fitness class at the gym)

Thursday: RUN!

Friday: Strength Training (Currently doing the program in the Jan/Feb issue of Women’s Running Magazine)

Saturday: RUN!

What are you training for this week?

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