Misadventures of an Undomestic Goddess
Alright. You’re ready to do your first Whole30, but you have no idea where to start. Good news – I got you! First, the Whole30 website is a wealth of knowledge and you can browse through and download all kinds of information – for free! Here are a few of my favorite links for quick reference: Whole30 […]
Read MoreLet me tell you about my friend, Amelia. She is kind, thoughtful, and one of those people who, in a crowded room, makes you feel like the only person that matters. When I first set out on my Chicago Marathon journey, Amelia was quick to ask questions, give me tips, and offer her support along […]
Read MoreThis week I am prioritizing sleep. I didn’t log enough zzz’s last week and my body felt the repercussions – I was sore, irritable, and lacked motivation. I’m upping my sleep game by getting into bed a whole nine hours before I intend to get up. That means if I’m up at 5am, I’ll be […]
Read MoreAfter working in the health & fitness industry for over ten years, it still amazes me the power that food has on our bodies. It can be our greatest medicine or our greatest demise. After almost two years of reading and researching the Whole30 (mostly just hemming and hawing), I finally did my first reset […]
Read MoreHeading into Week Four feeling fantastic – which I’m sure I can attribute to being on the home stretch of the ‘January Whole30 Challenge’. (More on that later!) Here’s what’s in store for this week: Sunday: Rest Day! Monday: RUN! (I’m on week 4 of Coach Jenny’s Half Marathon Run/Walk Program) Tuesday: Rest Day! (with […]
Read MoreI was one of the lucky lottery winners this past December when I was selected out of thousands of hopefuls who were not guaranteed entry into the Bank of America Chicago Marathon. I submitted my form with a hope, a prayer, and a little liquid encouragement (cheers!) Truthfully, when I received the confirmation email almost […]
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Leah Ginn 