The Yoga Lab | Misadventures of an Undomestic Goddess
As baby’s due date gets closer, the hospital bag is officially packed and sitting by the door. This isn’t my first rodeo, so this time around, I packed with intention—less about overpacking “just in case” and more about bringing what I know will truly make me feel comfortable, calm, and supported during one of life’s biggest […]
Read MoreLet’s be honest—pregnancy the second time around hits a little different. You already know what’s coming (hello, heartburn and endless peeing), but you’re also juggling a toddler while growing a human. This time, I’ve leaned hard into what actually helps—products, rituals, and mindset shifts that make this journey smoother, sweeter, and more supported. Whether you’re […]
Read MoreAs the days grow shorter and the air turns crisp, it’s time to embrace the transition from the sun-soaked adventures of summer to the cozy routines of fall. While we may be sad to see summer go, there’s something magical about the season of change. It’s an opportunity to “FALL” back into the rhythms that […]
Read MoreKeep Your Flow Fresh: DIY Natural Yoga Mat Cleaning Spray Your yoga mat is your sacred space—a place where you connect, breathe, and find your flow. But after a few sweaty sessions, it can also become a bit of a germ magnet. Don’t worry; you don’t need any harsh chemicals to keep your mat clean […]
Read MoreBy the time this post is published, I will have a 10 month old. While I grapple with the fact that time is literally flying; I can’t help but also reflect on how much we’ve done these past ten months which not only helps to slow things down (just a little), but it also offers […]
Read MoreWouldn’t it be wild if instead of defining our days, our ventures, our goal achievement (or lack thereof) as either successes or failures…we instead looked at them through a lens of progress – where we started vs. where we are now – wouldn’t that feel more easeful? The journey to our destination would feel a […]
Read MoreI can’t be the only one who does everything in their power NOT to get sick while traveling. Call me crazy, but I want to ensure that I’m feeling my BEST when I’m out on adventures or exploring a new city. It’s not fool-proof because there are times I still get sick or catch a […]
Read MoreHey there! Thanks for being here and sharing in the joy of our pregnancy news. In case you’re new here – this is my second pregnancy, but will be my first child. I had a miscarriage back in April of this year when I was 10 weeks and 4 days pregnant. You can read a […]
Read MoreWhile hydration usually comes up in the mid-summer months when drinking water helps us stay cool; hydration is actually a year-round thing and should be a priority even as we head into fall! You’ll see different recommendations depending on where you look, but a general rule I follow is to drink between half an ounce […]
Read MoreI first had these back in 2019 when my friend Leah made me a batch for my trek to Michigan (a seventeen hour solo road trip to my new home) and WOW! I remember calling her on the way to let her know how delicious they were and that I would definitely need the recipe. […]
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Leah Ginn 