Things I’m Lovin’ : February Edition

Is it just me or did we just fly through February? Without any pomp and circumstance, here are the things I’m lovin’ this month: The Peloton Bike. This comes as no surprise to me whatsoever. I am naturally motivated and a self-starter, so I knew if we invested in this piece of equipment it would […]

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Motherless on Mother’s Day

For the last six years, I’ve found myself motherless on Mother’s Day and thought I’d write this for YOU in the off chance that you find yourself in the same boat. I’m not quite sure if time heals all things – the jury is still out on that one for me. What I do know […]

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How To Optimize Your At-Home Yoga Practice

The face of how we do fitness has changed right before our eyes. Working out regularly was hard enough before, but now with the stay-at-home order it feels even more challenging to maintain (or start) a workout routine. Here are a few things that have helped me maintain my daily yoga practice while social distancing: […]

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Smitten with the Mitten

  This Florida girl is taking a leap of faith and moving to Michigan! I know, I know…most people move to Florida FROM Michigan. Like most things though – I do them a little backwards 😉 The past few years, I have been blessed to travel to Grand Rapids, MI for work on several occasions; […]

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